Description

With the rise of healthy and vegan lifestyles, makhana has become a popular snack. It fits easily into modern eating habits and works well in everyday recipes. A natural choice for those looking for clean, wholesome foods.

Key benefits of lotus seeds:

• Low in fat, high in minerals like potassium, magnesium and phosphorus — supports bone and heart health.
• High in fibre and protein relative to many snack options — helps fullness and aids digestion.
• Low glycemic index and traditional use in weight-conscious or mindful snacking.
• Antioxidant and anti-inflammatory properties — may support healthier ageing and overall wellness.
• Versatile snack format — roasts well, blends into trail mixes, works in both sweet & savoury dishes.

How to store:

• Store in airtight container or resealable pouch to maintain crispness.
• Keep in a cool, dry place, away from moisture, heat and direct sunlight.
• In humid or warm climates, store in refrigerator to avoid dampness or pests.
• After opening, reseal immediately and use a dry scoop to avoid moisture contamination.