The nuts are high in fat content and it makes them perfect for people on a keto diet. The fat content also makes macadamia nut butter possible and delicious. Roasted macadamia make prefect snacks for both adults and children alike.
Research shows that palmitoleic acid which is found in macadamia can help fight ageing. Fun fact: 70% of the world’s macadamia can be traced back to one Australian tree.