Description
Sesame seeds may be the oldest condiment known to man. Sesame seeds are highly valued for their oil which is exceptionally resistant to rancidity.
It is also commonly called as Til seed in India.
Key benefits of sesame seeds (unpolished):
- Rich in protein, fibre, healthy fats and essential minerals — making them a nutrient-dense addition.
- Supports digestive health through fibre, and may help reduce inflammation.
- Contains minerals like calcium and magnesium, supporting bone strength and metabolic health.
- Mild flavour and small size allow easy portioning — great for daily use.
- Adds texture and visual appeal to meals — making healthy eating more enjoyable.
How to store:
- Keep in an airtight container or resealable pouch to maintain freshness and prevent rancidity.
- Store in a cool, dry place away from direct sunlight, heat, or moisture.
- In warm or humid climates, consider refrigerating or freezing sealed portions for long-term freshness.
- After opening, reseal quickly; use dry utensils to scoop.
















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