Fight off hunger with these quick and easy high-protein snacks.Pair it with yogurt, milk, or eat it naturally by the handful. Healthy snacking for sure. Roasted Mix seeds is a perfect office or School snacking pack, serves a pack of protein and other vital nutrition, even on the move. Roasted Mix seeds is a blend of Flaxseeds, Sesame seeds, Watermelon seeds, Muskmelon seeds and Pumpkin Seeds. Slightly roasted and Salted.