Description
Key benefits of pumpkin seeds:
- Excellent source of magnesium, zinc and iron, supporting immunity, bones and energy.
- High in plant-based protein and healthy fats, helping you feel full longer.
- Rich in antioxidants and polyphenols that may help protect your cells from oxidative stress.
- Versatile format—ready to eat, easy to use in cooking or baking.
- Roasting enhances flavour and crunch, making healthy eating enjoyable.
How to store:
- Store in an airtight container or sealed pouch to preserve crunch and freshness.
- Keep in a cool, dry place, away from direct sunlight or heat.
- In warm/humid climates, refrigerate sealed portions to prevent oils going stale.
- After opening, reseal tightly; use dry utensils.













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