Description

It is also commonly called sarson ke beej in India. These seeds are known for their sharp, lively taste and are used in kitchens across the country for everyday cooking.

Key benefits of mustard seeds:

• Adds antioxidant rich flavour to meals—mustard seeds contain compounds that support cell health.
• Supports digestion and metabolism—traditionally used in cooking to aid digestive comfort.
• Low in calories, high in flavour—enables you to season smartly without heavy oils or salts.
• Versatile usage—snack roasting, tempering, pickles, breads; adds texture and flavour depth.
• Encourages mindful flavouring—small seed usage delivers aroma and taste, reducing need for heavy flavourings.

How to store:

• Store in a dry, airtight jar or resealable pouch to prevent moisture ingress.
• Keep away from steam or cooking zone heat, as seeds may lose crispness.
• Use dry spoon/utensil when scooping to avoid introducing moisture.
• Seal tightly after each use.