Description
With the rise of healthy and vegan lifestyles, makhana has become a popular snack. It fits easily into modern eating habits and works well in everyday recipes. A natural choice for those looking for clean, wholesome foods.
Key benefits of lotus seeds:
- Low in fat, high in minerals like potassium, magnesium and phosphorus — supports bone and heart health.
- High in fibre and protein relative to many snack options — helps fullness and aids digestion.
- Low glycemic index and traditional use in weight-conscious or mindful snacking.
- Antioxidant and anti-inflammatory properties — may support healthier ageing and overall wellness.
- Versatile snack format — roasts well, blends into trail mixes, works in both sweet & savoury dishes.
How to store:
- Store in airtight container or resealable pouch to maintain crispness.
- Keep in a cool, dry place, away from moisture, heat and direct sunlight.
- In humid or warm climates, store in refrigerator to avoid dampness or pests.
- After opening, reseal immediately and use a dry scoop to avoid moisture contamination.









Reviews
There are no reviews yet.