Description

With the rise of healthy and vegan lifestyles, makhana has become a popular snack. It fits easily into modern eating habits and works well in everyday recipes. A natural choice for those looking for clean, wholesome foods. For some people who might be confused, fox nuts and lotus seeds are the same. Its also known as Makhana in Hindi.

Key benefits of lotus seeds:

• Low in fat, high in minerals like potassium, magnesium and phosphorus — supports bone and heart health.
• High in fibre and protein relative to many snack options — helps fullness and aids digestion.
• Low glycemic index and traditional use in weight-conscious or mindful snacking.
• Antioxidant and anti-inflammatory properties — may support healthier ageing and overall wellness.
• Versatile snack format — roasts well, blends into trail mixes, works in both sweet & savoury dishes.

How to store:

• Store in airtight container or resealable pouch to maintain crispness.
• Keep in a cool, dry place, away from moisture, heat and direct sunlight.
• In humid or warm climates, store in refrigerator to avoid dampness or pests.
• After opening, reseal immediately and use a dry scoop to avoid moisture contamination.