Description
Green cardamom is called ‘true cardamom’. There is also a white bleached version which isn’t as common. Its is also known as elachi or haree ilaayachee
Ayurveda uses Green cardamom in its detoxifying concoctions. There are studies that prove that cardamom oil can be anti bacterial as kill fungi too.
Well, you don’t have to go too far, a cup of good relaxing cardamom tea will make it all clear.
Green Cardamom come from plants that belong to the ginger family.
Key benefits of green cardamom:
- Rich in antioxidants and may help lower blood pressure and support heart health.
- Supports digestion: helps stimulate digestive juices, relieve bloating and improve gut comfort.
- Anti-inflammatory and antibacterial properties may support immune and oral health.
- May support metabolism and weight management through enhanced fat burning and appetite control.
- Adds premium flavour — helping you use less sugar, salt or heavy seasoning while still enjoying richness.
How to store:
- Keep in an airtight container or sealed spice jar to preserve aroma and flavour.
- Store in a cool, dry place, away from direct sunlight and heat (e.g., not beside the stove).
- Preferably store whole pods; grind just before use for maximum aroma.
- After opening, reseal tightly and use a dry spoon.
Reviews
There are no reviews yet.