Ceylon Cinnamon is less pungent or more subtle than cassia cinnamon which is more widely used around the world. It has a more subtle flavour profile.
Ceylon Cinnamon has all the goodness of cassia cinnamon minus ‘coumarin’ or very small traces of it. So those of you who have issues with ‘coumarin’ a plant based blood thinning agent can have all the goodness of cinnamon without the ‘coumarin’. Your delicious cinnamon rolls or your cinnamon laced tea does not have to be missed.
Ceylon cinnamon is rich in polyphenols, anti-inflammatory compounds that fight stress. Ceylon Cinnamon has tannins, which boost heart health.
It is also commonly called as Dalcheeni in India.