Sesame has a special place in Ayurveda. Be it in the form of a seed or oil extracted from the seed. Roasted sesame seeds in jaggery were an integral part of festivals in
india, especially winter festivals across the country. This crunchy condiment is sweet but healthy way to snack. Ayurveda hails this seed for what it is. It is used in many Ayurvedic preparations.
Our culture has subtle and sweet ways of nudging us towards good health and sesame jaggery balls are something that out ancestors came up with to keep food healthy and fun.
Sesame seeds provide the heat the body requires in winter. The fibre in sesame also serves in maintaining your digestive health.