Pumpkin seeds are the unsung beauty hero in the world of nuts and seeds. We live in a acidic world, today, most of the food we have are packed with acids which we don’t understand but suffer. If you are acidic, or even somewhat acidic, in your stomach, you’d probably be thankful that pumpkin seeds exist. More Benefits? • Pumpkin seeds helps skin repair itself quickly • Pumkin seeds are highly rich in protein • Pumpkin seeds are a rich source of zinc and magnesium which is important for immunity, cell growth and division, physiological functions, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.