Origin: Nutmeg is native to the Banda Islands in the Moluccas, Indonesia. However, there are research which says that Nutmeg and Mace originated in South India. Flavor: The hard brown seed from the nutmeg tree (a tropical evergreen) has a warm, spicy sweet flavor. Benefits: Nutmeg aids sleep.A glass of milk with a pinch of powedered nutmeg will help you sleep better. Potassium, calcium, iron and manganese are among key minerals found in nutmeg. Just a little nutmeg, ground and mixed with water or honey into a paste, can make skin look clearer and brighter within a few days, reducing scars and alleviating acne. You can also add nutmeg to your face scrub for the same benefits. For centuries, nutmeg has been used as a medicinal spice that brings relief from digestive problems. So grate a little nutmeg into your soups and stews for a boost of flavor and a healthy gut! Nutmeg keeps the brain sharp! The essential oil of nutmeg brings relief from muscular and joint pain. Apply it to a localized area of swelling and discomfort, and feel the pain melt away. How to store: The freshness can be maintained longer if stored in an airtight container. Keep away from heat, moisture,