Description

Key benefits of flax seeds:

• Heart-friendly fats: Flax seeds are one of the richest plant sources of omega-3 fatty acids (ALA), supporting cardiovascular health.
• High in fibre: Their soluble and insoluble fibre supports digestion, fullness and steady energy levels.
• Mineral and nutrient rich: They provide magnesium, manganese, copper, B-vitamins and plant protein — building blocks for vitality.
• Convenience meets nutrition: Roasted and slightly salted—ready to snack straight from the bag yet packed with natural seed goodness.
• Versatile use: Great by the handful, or added to breakfast bowls, bars, baking or salads to boost nutrient value and crunch.

How to store:

• Store the seeds in an airtight container or resealable pouch to preserve crunch and protect from air and moisture.
• Keep them in a cool, dry place, away from direct sunlight, heat or strong odours.
• Because flax seeds contain natural oils, in warm or humid climates consider refrigerating sealed containers to maintain freshness.
• Once opened, reseal immediately and use a dry spoon or hand to avoid moisture contamination.