Waffles, muffins, smoothies, cereals, yoghurt, oatmeal everything, yes, they are all meaningless without blueberries. Blueberries make them all better.
A cup of these amazing berries would provide most people with a good chunk of their daily need of vitamin C.
Dry blueberries make sure your baking adventures are always more fun and fruitful. A handful of these healthy blueberries make an otherwise dull muffin worth reach out for, or a boring morning cereal so much more fun. All in a healthy way.
Blueberries are known to help lower blood pressure and also keep bones healthy. Blueberries also provide calcium, potassium and magnesium.