May food items are sold merely based on the benefit that the chia seed added in them provides. Few are aware of this. Chia seeds and basil seeds are almost identical in nature are sometimes used in place of the other. Chia seeds are added in soups to thicken then. Since the seed is almost tasteless, it does not affect the taste of the dis it’s being added to.
Did you know that chia seeds can replace eggs in baking?