Benefits: Shahi jeera are diuretic, expectorant, tonic and are used as remedies for bronchitis and cough. ? Shahi jeera soothe the digestive tract and relieve colic, cramps, bloating and flatulence by directly acting on the intestinal muscles ? powdered Shahi jeera also helps heal bruises ? Shahi jeera improves appetite and is helpful in treating earache ? Shahi jeera counters heart irregularity caused by excess digestive gas ? Shahi jeera eases menstrual cramps ? Shahi jeera increases breast-milk production in nursing mothers ? Shahi jeera?s astringency helps in treating of diarrhea and is used as a gargle for laryngitis Storage: The best way to protect Shahi jeera is to store it in a clean, dry, dark place.