Not much introduction is required for these delicately sweet yet crunchy nuts. Delicious cashew nuts are packed with energy, antioxidants, minerals and vitamins that are essential for robust health! It has been assumed by many that cashew nuts are packed with fat. The truth is cashews have lower fat content than most other nuts and most of it is in the form of oleic acid, the same heart-healthy monounsaturated fat found in olive oil. Cashews are rich in the mineral copper, an essential component of many enzymes. Goan ? Cashew nut ? Jumbo (W180) Goingnuts brings to you delicious cashew nuts which are superior in quality, more delicious and more nutritious. Preferred way of consumption Cashew nuts are eaten on its own, roasted, salted, or sweetened