Almonds – California Regular are the most commonly available almonds in India. Almonds – California are sweet and nutty by taste and regular California Almonds are pasteurized.
Considered very useful for both mental and physical development of human body, almonds are rightly termed the ‘king’ of nuts.
Unsaturated fats present in the chemical constitution of almonds gift them good medicinal properties.
Almonds are known to help human body prevent cancer and a good source of calcium.
Almonds have a proven role in improving heart health
Preferred way of consumption:
Almonds can be eaten on its own. Serves better when soaked in plain water overnight and consumed. Peal the skin and have it just before breakfast.